Omega-3 fatty acids are polyunsaturated fats that the body cannot produce on its own. Therefore, we need to obtain them through our diet. They are important for the normal functioning of the body, particularly for the health of the heart, brain, and eyes.

There are three main types of Omega-3 fatty acids:

1. DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid):
   Found mainly in oily fish such as salmon, mackerel, and tuna.
   
2. ALA (Alpha-linolenic acid):
   Found primarily in plant-based sources such as flaxseeds, walnuts, chia seeds, and rapeseed oil.
   

A rich source of Omega-3 fatty acids.

It is sourced from small cold-water, deep-sea fish.

The chewable gel forms of EasyFishoil, manufactured using ConCordix® technology, contain the long-chain polyunsaturated fatty acids EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid).

The European Food Safety Authority (EFSA) recommends that children aged between 2 and 18 years consume 250 mg of DHA+EPA per day.

EasyFishoil provides the EFSA-recommended daily intake of DHA+EPA.

• DHA supports structural functions in the body and contributes to the maintenance of normal brain function and vision.*
  
• EPA and DHA together contribute to the normal function of the heart.**
  

* To achieve the beneficial effect, 250 mg of DHA should be consumed daily.

** To achieve the beneficial effect, 250 mg of EPA and DHA should be consumed daily.

A balanced and varied diet is essential for a healthy lifestyle.

Fish oil does not cause weight gain.

Environmental protection and sustainability are among the most important issues today. Companies that act responsibly in sourcing sustainable raw materials engage in various projects to protect the environment and maintain ecological balance.

The independent non-governmental organisation “Friend of the Sea”, which provides international certification in sustainable fisheries and aquaculture, ensures that marine resources are used responsibly and sustainably without disturbing the marine ecosystem. Companies holding the Friend of the Sea certificate commit to sourcing their products without disrupting natural life or ecological balance.

The fish raw materials used in the production of EasyFishoil are Friend of the Sea certified.

With this certification, EasyFishoil products also support environmental protection, marine life, and the sustainability of seafood.